Vaga cadur.

Vaga cadur is a low-calorie food with moderate-protein content. At 60 kcal per 100g, it delivers 20g of protein — representing 133% of its total caloric load. Carbohydrates account for 67% and fats for 225% of calories.

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 60 kcal per 100g, Vaga cadur is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.