How many calories are in Saucisson Pur Porc?

Saucisson Pur Porc contains 18 calories per 100g serving, with 26g of protein, 5g of carbohydrates, and 37g of fat.

Is Saucisson Pur Porc good for fat loss?

Saucisson Pur Porc has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 578% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Saucisson Pur Porc.

Metabolic profile analysis. Technical breakdown of Saucisson Pur Porc and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy18kcal

Bio-Protein26g

Carbohydrates5g

Total Lipids37g

Nutritional Efficiency Report

Saucisson Pur Porc is a very low-calorie food with high-protein content. At 18 kcal per 100g, it delivers 26g of protein — representing 578% of its total caloric load. Carbohydrates account for 111% and fats for 1850% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 18 kcal per 100g, Saucisson Pur Porc is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 26g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Saucisson Pur Porc, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Saucisson Pur Porc across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Saucisson Pur Porc is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.