How many calories are in Collagène protéine peptides?

Collagène protéine peptides contains 100 calories per 100g serving, with 72g of protein, 8g of carbohydrates, and 8g of fat.

Is Collagène protéine peptides good for fat loss?

Collagène protéine peptides has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 288% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Collagène protéine peptides.

Metabolic profile analysis. Technical breakdown of Collagène protéine peptides and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy100kcal

Bio-Protein72g

Carbohydrates8g

Total Lipids8g

Nutritional Efficiency Report

Collagène protéine peptides is a low-calorie food with elite-protein content. At 100 kcal per 100g, it delivers 72g of protein — representing 288% of its total caloric load. Carbohydrates account for 32% and fats for 72% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Collagène protéine peptides, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Collagène protéine peptides across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Collagène protéine peptides is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.