Nutritional Efficiency Report
Winiary Wild Strawberry Flavoured Soft Jelly With Sugar 77 G is a low-calorie food with elite-protein content. At 69 kcal per 100g, it delivers 58g of protein — representing 336% of its total caloric load. Carbohydrates account for 64% and fats for 0% of calories.
With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 69 kcal per 100g, Winiary Wild Strawberry Flavoured Soft Jelly With Sugar 77 G is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 58g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.