How many calories are in Protéines Myvegies 100% Soy Protein (900G)?

Protéines Myvegies 100% Soy Protein (900G) contains 366 calories per 100g serving, with 74g of protein, 8g of carbohydrates, and 3g of fat.

Is Protéines Myvegies 100% Soy Protein (900G) good for fat loss?

Protéines Myvegies 100% Soy Protein (900G) has a macro efficiency score of 0.81 (scale: 0–1.0). It provides 81% of its calories from protein, making it an excellent choice for fat loss goals.

0.81

Verified Asset

High Efficiency

Protéines Myvegies 100% Soy Protein (900G).

Metabolic profile analysis. Technical breakdown of Protéines Myvegies 100% Soy Protein (900G) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy366kcal

Bio-Protein74g

Carbohydrates8g

Total Lipids3g

Nutritional Efficiency Report

Protéines Myvegies 100% Soy Protein (900G) is a calorie-dense food with elite-protein content. At 366 kcal per 100g, it delivers 74g of protein — representing 81% of its total caloric load. Carbohydrates account for 9% and fats for 7% of calories.

"Efficiency Score 0.81 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 74g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Protéines Myvegies 100% Soy Protein (900G), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Protéines Myvegies 100% Soy Protein (900G) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.