Nutritional Efficiency Report
Blanc de dinde sans nitrite 100 pour cent filet is a low-calorie food with high-protein content. At 95 kcal per 100g, it delivers 21g of protein — representing 88% of its total caloric load. Carbohydrates account for 4% and fats for 9% of calories.
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 95 kcal per 100g, Blanc de dinde sans nitrite 100 pour cent filet is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.