DataFood Engine.Monexa Data Node
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High Efficiency

Jus de poire.

Metabolic profile analysis. Technical breakdown of Jus de poire and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy120kcal
Bio-Protein60g
Carbohydrates20g
Total Lipids20g

Nutritional Efficiency Report

Jus de poire is a low-calorie food with elite-protein content. At 120 kcal per 100g, it delivers 60g of protein — representing 200% of its total caloric load. Carbohydrates account for 67% and fats for 150% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 60g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Jus de poire, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Jus de poire across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Jus de poire is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.