How many calories are in Optavia chewy chocolate chip?

Optavia chewy chocolate chip contains 110 calories per 100g serving, with 11g of protein, 15g of carbohydrates, and 2g of fat.

Is Optavia chewy chocolate chip good for fat loss?

Optavia chewy chocolate chip has a macro efficiency score of 0.40 (scale: 0–1.0). It provides 40% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.40

Verified Asset

Optavia chewy chocolate chip.

Metabolic profile analysis. Technical breakdown of Optavia chewy chocolate chip and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy110kcal

Bio-Protein11g

Carbohydrates15g

Total Lipids2g

Nutritional Efficiency Report

Optavia chewy chocolate chip is a low-calorie food with moderate-protein content. At 110 kcal per 100g, it delivers 11g of protein — representing 40% of its total caloric load. Carbohydrates account for 55% and fats for 16% of calories.

"Efficiency Score 0.40 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Optavia chewy chocolate chip, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Optavia chewy chocolate chip is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.