How many calories are in Amino Lean?

Amino Lean contains 0 calories per 100g serving, with 56g of protein, 10g of carbohydrates, and 0g of fat.

Is Amino Lean good for fat loss?

Amino Lean has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Amino Lean.

Metabolic profile analysis. Technical breakdown of Amino Lean and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy0kcal

Bio-Protein56g

Carbohydrates10g

Total Lipids0g

Nutritional Efficiency Report

Amino Lean is a very low-calorie food with elite-protein content. At 0 kcal per 100g, it delivers 56g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 0 kcal per 100g, Amino Lean is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 56g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Amino Lean, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Amino Lean across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Amino Lean is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.