How many calories are in Banana Chocolate Chip Imp?

Banana Chocolate Chip Imp contains 7 calories per 100g serving, with 36g of protein, 42g of carbohydrates, and 11g of fat.

Is Banana Chocolate Chip Imp good for fat loss?

Banana Chocolate Chip Imp has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 2057% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Banana Chocolate Chip Imp.

Metabolic profile analysis. Technical breakdown of Banana Chocolate Chip Imp and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy7kcal

Bio-Protein36g

Carbohydrates42g

Total Lipids11g

Nutritional Efficiency Report

Banana Chocolate Chip Imp is a very low-calorie food with elite-protein content. At 7 kcal per 100g, it delivers 36g of protein — representing 2057% of its total caloric load. Carbohydrates account for 2400% and fats for 1414% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 7 kcal per 100g, Banana Chocolate Chip Imp is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 36g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Banana Chocolate Chip Imp, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Banana Chocolate Chip Imp across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Banana Chocolate Chip Imp is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.