Nutritional Efficiency Report
Tim Tam Dimblah Mountain Estate Coffee is a very low-calorie food with low-protein content. At 2 kcal per 100g, it delivers 5g of protein — representing 1000% of its total caloric load. Carbohydrates account for 2400% and fats for 12150% of calories.
With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 2 kcal per 100g, Tim Tam Dimblah Mountain Estate Coffee is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.