How many calories are in Crispy Chocolate Coocnut Hero Protein Bar?

Crispy Chocolate Coocnut Hero Protein Bar contains 109 calories per 100g serving, with 27g of protein, 47g of carbohydrates, and 15g of fat.

Is Crispy Chocolate Coocnut Hero Protein Bar good for fat loss?

Crispy Chocolate Coocnut Hero Protein Bar has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 99% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Crispy Chocolate Coocnut Hero Protein Bar.

Metabolic profile analysis. Technical breakdown of Crispy Chocolate Coocnut Hero Protein Bar and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy109kcal

Bio-Protein27g

Carbohydrates47g

Total Lipids15g

Nutritional Efficiency Report

Crispy Chocolate Coocnut Hero Protein Bar is a low-calorie food with high-protein content. At 109 kcal per 100g, it delivers 27g of protein — representing 99% of its total caloric load. Carbohydrates account for 172% and fats for 124% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 47g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 47g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 27g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Crispy Chocolate Coocnut Hero Protein Bar, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Crispy Chocolate Coocnut Hero Protein Bar is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.