How many calories are in Protein Almonds Dark Chocolate Truffle Flavor?

Protein Almonds Dark Chocolate Truffle Flavor contains 2 calories per 100g serving, with 23g of protein, 35g of carbohydrates, and 37g of fat.

Is Protein Almonds Dark Chocolate Truffle Flavor good for fat loss?

Protein Almonds Dark Chocolate Truffle Flavor has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4600% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Protein Almonds Dark Chocolate Truffle Flavor.

Metabolic profile analysis. Technical breakdown of Protein Almonds Dark Chocolate Truffle Flavor and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein23g

Carbohydrates35g

Total Lipids37g

Nutritional Efficiency Report

Protein Almonds Dark Chocolate Truffle Flavor is a very low-calorie food with high-protein content. At 2 kcal per 100g, it delivers 23g of protein — representing 4600% of its total caloric load. Carbohydrates account for 7000% and fats for 16650% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 2 kcal per 100g, Protein Almonds Dark Chocolate Truffle Flavor is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Protein Almonds Dark Chocolate Truffle Flavor, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Protein Almonds Dark Chocolate Truffle Flavor is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.