How many calories are in Sea Vegetables Super Food Weight Management ( Green lable)?

Sea Vegetables Super Food Weight Management ( Green lable) contains 800 calories per 100g serving, with 20g of protein, 20g of carbohydrates, and 40g of fat.

Is Sea Vegetables Super Food Weight Management ( Green lable) good for fat loss?

Sea Vegetables Super Food Weight Management ( Green lable) has a macro efficiency score of 0.10 (scale: 0–1.0). It provides 10% of its calories from protein, making it a moderate choice for fat loss goals.

0.10

Verified Asset

Sea Vegetables Super Food Weight Management ( Green lable).

Metabolic profile analysis. Technical breakdown of Sea Vegetables Super Food Weight Management ( Green lable) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy800kcal

Bio-Protein20g

Carbohydrates20g

Total Lipids40g

Nutritional Efficiency Report

Sea Vegetables Super Food Weight Management ( Green lable) is a calorie-dense food with moderate-protein content. At 800 kcal per 100g, it delivers 20g of protein — representing 10% of its total caloric load. Carbohydrates account for 10% and fats for 45% of calories.

"Efficiency Score 0.10 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Sea Vegetables Super Food Weight Management ( Green lable), these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sea Vegetables Super Food Weight Management ( Green lable) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.