How many calories are in Funghi prataioli coltivati?

Funghi prataioli coltivati contains 24 calories per 100g serving, with 28g of protein, 15g of carbohydrates, and 1g of fat.

Is Funghi prataioli coltivati good for fat loss?

Funghi prataioli coltivati has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 467% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Funghi prataioli coltivati.

Metabolic profile analysis. Technical breakdown of Funghi prataioli coltivati and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy24kcal

Bio-Protein28g

Carbohydrates15g

Total Lipids1g

Nutritional Efficiency Report

Funghi prataioli coltivati is a very low-calorie food with high-protein content. At 24 kcal per 100g, it delivers 28g of protein — representing 467% of its total caloric load. Carbohydrates account for 250% and fats for 38% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 24 kcal per 100g, Funghi prataioli coltivati is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 28g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Funghi prataioli coltivati, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Funghi prataioli coltivati is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.