How many calories are in Cippollata de volaille au curry?

Cippollata de volaille au curry contains 4 calories per 100g serving, with 14g of protein, 3g of carbohydrates, and 12g of fat.

Is Cippollata de volaille au curry good for fat loss?

Cippollata de volaille au curry has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1400% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Cippollata de volaille au curry.

Metabolic profile analysis. Technical breakdown of Cippollata de volaille au curry and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein14g

Carbohydrates3g

Total Lipids12g

Nutritional Efficiency Report

Cippollata de volaille au curry is a very low-calorie food with moderate-protein content. At 4 kcal per 100g, it delivers 14g of protein — representing 1400% of its total caloric load. Carbohydrates account for 300% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 4 kcal per 100g, Cippollata de volaille au curry is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Cippollata de volaille au curry, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Cippollata de volaille au curry is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.