How many calories are in Formula 1 Healthy Meal Banana Caramel?

Formula 1 Healthy Meal Banana Caramel contains 8 calories per 100g serving, with 36g of protein, 52g of carbohydrates, and 4g of fat.

Is Formula 1 Healthy Meal Banana Caramel good for fat loss?

Formula 1 Healthy Meal Banana Caramel has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Formula 1 Healthy Meal Banana Caramel.

Metabolic profile analysis. Technical breakdown of Formula 1 Healthy Meal Banana Caramel and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy8kcal

Bio-Protein36g

Carbohydrates52g

Total Lipids4g

Nutritional Efficiency Report

Formula 1 Healthy Meal Banana Caramel is a very low-calorie food with elite-protein content. At 8 kcal per 100g, it delivers 36g of protein — representing 1800% of its total caloric load. Carbohydrates account for 2600% and fats for 450% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 8 kcal per 100g, Formula 1 Healthy Meal Banana Caramel is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 36g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Formula 1 Healthy Meal Banana Caramel, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Formula 1 Healthy Meal Banana Caramel is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.