How many calories are in Automatic spray refill pomme cannelle?

Automatic spray refill pomme cannelle contains 65 calories per 100g serving, with 32g of protein, 7g of carbohydrates, and 5g of fat.

Is Automatic spray refill pomme cannelle good for fat loss?

Automatic spray refill pomme cannelle has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 197% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Automatic spray refill pomme cannelle.

Metabolic profile analysis. Technical breakdown of Automatic spray refill pomme cannelle and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy65kcal

Bio-Protein32g

Carbohydrates7g

Total Lipids5g

Nutritional Efficiency Report

Automatic spray refill pomme cannelle is a low-calorie food with elite-protein content. At 65 kcal per 100g, it delivers 32g of protein — representing 197% of its total caloric load. Carbohydrates account for 43% and fats for 69% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 65 kcal per 100g, Automatic spray refill pomme cannelle is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 32g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Automatic spray refill pomme cannelle, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Automatic spray refill pomme cannelle across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Automatic spray refill pomme cannelle is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.