How many calories are in Viande séchée extra fin?

Viande séchée extra fin contains 2 calories per 100g serving, with 37g of protein, 1g of carbohydrates, and 6g of fat.

Is Viande séchée extra fin good for fat loss?

Viande séchée extra fin has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 7400% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Viande séchée extra fin.

Metabolic profile analysis. Technical breakdown of Viande séchée extra fin and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein37g

Carbohydrates1g

Total Lipids6g

Nutritional Efficiency Report

Viande séchée extra fin is a very low-calorie food with elite-protein content. At 2 kcal per 100g, it delivers 37g of protein — representing 7400% of its total caloric load. Carbohydrates account for 200% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 2 kcal per 100g, Viande séchée extra fin is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 37g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Viande séchée extra fin, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Viande séchée extra fin is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.