How many calories are in Burguer Meat Parmesà?

Burguer Meat Parmesà contains 60 calories per 100g serving, with 18g of protein, 2g of carbohydrates, and 83g of fat.

Is Burguer Meat Parmesà good for fat loss?

Burguer Meat Parmesà has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 120% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Keto Protocol

Burguer Meat Parmesà.

Metabolic profile analysis. Technical breakdown of Burguer Meat Parmesà and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy60kcal

Bio-Protein18g

Carbohydrates2g

Total Lipids83g

Nutritional Efficiency Report

Burguer Meat Parmesà is a low-calorie food with moderate-protein content. At 60 kcal per 100g, it delivers 18g of protein — representing 120% of its total caloric load. Carbohydrates account for 13% and fats for 1245% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 60 kcal per 100g, Burguer Meat Parmesà is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 18g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Burguer Meat Parmesà, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Burguer Meat Parmesà is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.