Nutritional Efficiency Report
Polpa a Dadini is a very low-calorie food with moderate-protein content. At 25 kcal per 100g, it delivers 12g of protein — representing 192% of its total caloric load. Carbohydrates account for 592% and fats for 0% of calories.
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 25 kcal per 100g, Polpa a Dadini is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.