How many calories are in Hospital formula sustagen?

Hospital formula sustagen contains 90 calories per 100g serving, with 23g of protein, 62g of carbohydrates, and 3g of fat.

Is Hospital formula sustagen good for fat loss?

Hospital formula sustagen has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 102% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Hospital formula sustagen.

Metabolic profile analysis. Technical breakdown of Hospital formula sustagen and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy90kcal

Bio-Protein23g

Carbohydrates62g

Total Lipids3g

Nutritional Efficiency Report

Hospital formula sustagen is a low-calorie food with high-protein content. At 90 kcal per 100g, it delivers 23g of protein — representing 102% of its total caloric load. Carbohydrates account for 276% and fats for 30% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 62g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 90 kcal per 100g, Hospital formula sustagen is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 62g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Hospital formula sustagen, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Hospital formula sustagen across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Hospital formula sustagen is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.