How many calories are in Le pâté « Vachement Bon »?

Le pâté « Vachement Bon » contains 37 calories per 100g serving, with 19g of protein, 1g of carbohydrates, and 11g of fat.

Is Le pâté « Vachement Bon » good for fat loss?

Le pâté « Vachement Bon » has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 205% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Le pâté « Vachement Bon ».

Metabolic profile analysis. Technical breakdown of Le pâté « Vachement Bon » and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy37kcal

Bio-Protein19g

Carbohydrates1g

Total Lipids11g

Nutritional Efficiency Report

Le pâté « Vachement Bon » is a very low-calorie food with moderate-protein content. At 37 kcal per 100g, it delivers 19g of protein — representing 205% of its total caloric load. Carbohydrates account for 11% and fats for 268% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 37 kcal per 100g, Le pâté « Vachement Bon » is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 19g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Le pâté « Vachement Bon », these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Le pâté « Vachement Bon » across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Le pâté « Vachement Bon » is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.