How many calories are in Vitality Synbiotic Premium?

Vitality Synbiotic Premium contains 7 calories per 100g serving, with 7g of protein, 84g of carbohydrates, and 1g of fat.

Is Vitality Synbiotic Premium good for fat loss?

Vitality Synbiotic Premium has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 400% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Vitality Synbiotic Premium.

Metabolic profile analysis. Technical breakdown of Vitality Synbiotic Premium and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy7kcal

Bio-Protein7g

Carbohydrates84g

Total Lipids1g

Nutritional Efficiency Report

Vitality Synbiotic Premium is a very low-calorie food with low-protein content. At 7 kcal per 100g, it delivers 7g of protein — representing 400% of its total caloric load. Carbohydrates account for 4800% and fats for 129% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 84g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 7 kcal per 100g, Vitality Synbiotic Premium is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 84g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Vitality Synbiotic Premium, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Vitality Synbiotic Premium across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vitality Synbiotic Premium is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.