How many calories are in Base bio per pizza di farro?

Base bio per pizza di farro contains 57 calories per 100g serving, with 13g of protein, 57g of carbohydrates, and 7g of fat.

Is Base bio per pizza di farro good for fat loss?

Base bio per pizza di farro has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Base bio per pizza di farro.

Metabolic profile analysis. Technical breakdown of Base bio per pizza di farro and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy57kcal

Bio-Protein13g

Carbohydrates57g

Total Lipids7g

Nutritional Efficiency Report

Base bio per pizza di farro is a low-calorie food with moderate-protein content. At 57 kcal per 100g, it delivers 13g of protein — representing 91% of its total caloric load. Carbohydrates account for 400% and fats for 111% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 57g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 57 kcal per 100g, Base bio per pizza di farro is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 57g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Base bio per pizza di farro, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Base bio per pizza di farro across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Base bio per pizza di farro is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.