How many calories are in Booomba Made in Calabria?

Booomba Made in Calabria contains 91 calories per 100g serving, with 37g of protein, 5g of carbohydrates, and 7g of fat.

Is Booomba Made in Calabria good for fat loss?

Booomba Made in Calabria has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 163% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Booomba Made in Calabria.

Metabolic profile analysis. Technical breakdown of Booomba Made in Calabria and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy91kcal

Bio-Protein37g

Carbohydrates5g

Total Lipids7g

Nutritional Efficiency Report

Booomba Made in Calabria is a low-calorie food with elite-protein content. At 91 kcal per 100g, it delivers 37g of protein — representing 163% of its total caloric load. Carbohydrates account for 22% and fats for 69% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 91 kcal per 100g, Booomba Made in Calabria is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 37g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Booomba Made in Calabria, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Booomba Made in Calabria is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.