How many calories are in Momo à la Landaise?

Momo à la Landaise contains 12 calories per 100g serving, with 22g of protein, 8g of carbohydrates, and 3g of fat.

Is Momo à la Landaise good for fat loss?

Momo à la Landaise has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 733% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Momo à la Landaise.

Metabolic profile analysis. Technical breakdown of Momo à la Landaise and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy12kcal

Bio-Protein22g

Carbohydrates8g

Total Lipids3g

Nutritional Efficiency Report

Momo à la Landaise is a very low-calorie food with high-protein content. At 12 kcal per 100g, it delivers 22g of protein — representing 733% of its total caloric load. Carbohydrates account for 267% and fats for 225% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 12 kcal per 100g, Momo à la Landaise is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 22g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Momo à la Landaise, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Momo à la Landaise across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Momo à la Landaise is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.