How many calories are in FRESUBIN PROTEIN?

FRESUBIN PROTEIN contains 4 calories per 100g serving, with 100g of protein, 1g of carbohydrates, and 1g of fat.

Is FRESUBIN PROTEIN good for fat loss?

FRESUBIN PROTEIN has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 10000% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

FRESUBIN PROTEIN.

Metabolic profile analysis. Technical breakdown of FRESUBIN PROTEIN and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein100g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

FRESUBIN PROTEIN is a very low-calorie food with elite-protein content. At 4 kcal per 100g, it delivers 100g of protein — representing 10000% of its total caloric load. Carbohydrates account for 100% and fats for 225% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 4 kcal per 100g, FRESUBIN PROTEIN is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 100g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of FRESUBIN PROTEIN, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute FRESUBIN PROTEIN across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for FRESUBIN PROTEIN is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.