How many calories are in Barre hyper proteinee banane caramel?

Barre hyper proteinee banane caramel contains 121 calories per 100g serving, with 36g of protein, 14g of carbohydrates, and 12g of fat.

Is Barre hyper proteinee banane caramel good for fat loss?

Barre hyper proteinee banane caramel has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 119% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Barre hyper proteinee banane caramel.

Metabolic profile analysis. Technical breakdown of Barre hyper proteinee banane caramel and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy121kcal

Bio-Protein36g

Carbohydrates14g

Total Lipids12g

Nutritional Efficiency Report

Barre hyper proteinee banane caramel is a low-calorie food with elite-protein content. At 121 kcal per 100g, it delivers 36g of protein — representing 119% of its total caloric load. Carbohydrates account for 46% and fats for 89% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 36g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Barre hyper proteinee banane caramel, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Barre hyper proteinee banane caramel is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.