How many calories are in Organic Sacha Inchi Powder?

Organic Sacha Inchi Powder contains 98 calories per 100g serving, with 56g of protein, 28g of carbohydrates, and 7g of fat.

Is Organic Sacha Inchi Powder good for fat loss?

Organic Sacha Inchi Powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 229% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Organic Sacha Inchi Powder.

Metabolic profile analysis. Technical breakdown of Organic Sacha Inchi Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy98kcal

Bio-Protein56g

Carbohydrates28g

Total Lipids7g

Nutritional Efficiency Report

Organic Sacha Inchi Powder is a low-calorie food with elite-protein content. At 98 kcal per 100g, it delivers 56g of protein — representing 229% of its total caloric load. Carbohydrates account for 114% and fats for 64% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 98 kcal per 100g, Organic Sacha Inchi Powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 56g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Organic Sacha Inchi Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Organic Sacha Inchi Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.