How many calories are in Leberpastete mit Rehfleisch?

Leberpastete mit Rehfleisch contains 11 calories per 100g serving, with 13g of protein, 2g of carbohydrates, and 27g of fat.

Is Leberpastete mit Rehfleisch good for fat loss?

Leberpastete mit Rehfleisch has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 473% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Leberpastete mit Rehfleisch.

Metabolic profile analysis. Technical breakdown of Leberpastete mit Rehfleisch and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy11kcal

Bio-Protein13g

Carbohydrates2g

Total Lipids27g

Nutritional Efficiency Report

Leberpastete mit Rehfleisch is a very low-calorie food with moderate-protein content. At 11 kcal per 100g, it delivers 13g of protein — representing 473% of its total caloric load. Carbohydrates account for 73% and fats for 2209% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 11 kcal per 100g, Leberpastete mit Rehfleisch is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Leberpastete mit Rehfleisch, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Leberpastete mit Rehfleisch is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.