Nutritional Efficiency Report
Terrine de campagne aux cepes en persillade is a very low-calorie food with moderate-protein content. At 27 kcal per 100g, it delivers 12g of protein — representing 178% of its total caloric load. Carbohydrates account for 44% and fats for 900% of calories.
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 27 kcal per 100g, Terrine de campagne aux cepes en persillade is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.