Kas citron.

Kas citron is a very low-calorie food with moderate-protein content. At 46 kcal per 100g, it delivers 11g of protein — representing 96% of its total caloric load. Carbohydrates account for 104% and fats for 0% of calories.

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 46 kcal per 100g, Kas citron is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.