How many calories are in Vegan Protein Blend, Banana?

Vegan Protein Blend, Banana contains 340 calories per 100g serving, with 77g of protein, 6g of carbohydrates, and 1g of fat.

Is Vegan Protein Blend, Banana good for fat loss?

Vegan Protein Blend, Banana has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Vegan Protein Blend, Banana.

Metabolic profile analysis. Technical breakdown of Vegan Protein Blend, Banana and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy340kcal

Bio-Protein77g

Carbohydrates6g

Total Lipids1g

Nutritional Efficiency Report

Vegan Protein Blend, Banana is a calorie-dense food with elite-protein content. At 340 kcal per 100g, it delivers 77g of protein — representing 91% of its total caloric load. Carbohydrates account for 7% and fats for 3% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 77g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Vegan Protein Blend, Banana, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Vegan Protein Blend, Banana across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vegan Protein Blend, Banana is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.