How many calories are in rillette d’oie sans sel nitrite?

rillette d’oie sans sel nitrite contains 1 calories per 100g serving, with 12g of protein, 42g of carbohydrates, and 42g of fat.

Is rillette d’oie sans sel nitrite good for fat loss?

rillette d’oie sans sel nitrite has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

rillette d’oie sans sel nitrite.

Metabolic profile analysis. Technical breakdown of rillette d’oie sans sel nitrite and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein12g

Carbohydrates42g

Total Lipids42g

Nutritional Efficiency Report

rillette d’oie sans sel nitrite is a very low-calorie food with moderate-protein content. At 1 kcal per 100g, it delivers 12g of protein — representing 4800% of its total caloric load. Carbohydrates account for 16800% and fats for 37800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 1 kcal per 100g, rillette d’oie sans sel nitrite is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of rillette d’oie sans sel nitrite, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for rillette d’oie sans sel nitrite is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.