How many calories are in Boobie Body Organic Superfood Plant-Based Protein Shake?

Boobie Body Organic Superfood Plant-Based Protein Shake contains 364 calories per 100g serving, with 58g of protein, 24g of carbohydrates, and 8g of fat.

Is Boobie Body Organic Superfood Plant-Based Protein Shake good for fat loss?

Boobie Body Organic Superfood Plant-Based Protein Shake has a macro efficiency score of 0.63 (scale: 0–1.0). It provides 64% of its calories from protein, making it an excellent choice for fat loss goals.

0.63

Verified Asset

High Efficiency

Boobie Body Organic Superfood Plant-Based Protein Shake.

Metabolic profile analysis. Technical breakdown of Boobie Body Organic Superfood Plant-Based Protein Shake and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy364kcal

Bio-Protein58g

Carbohydrates24g

Total Lipids8g

Nutritional Efficiency Report

Boobie Body Organic Superfood Plant-Based Protein Shake is a calorie-dense food with elite-protein content. At 364 kcal per 100g, it delivers 58g of protein — representing 64% of its total caloric load. Carbohydrates account for 26% and fats for 20% of calories.

"Efficiency Score 0.63 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 58g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Boobie Body Organic Superfood Plant-Based Protein Shake, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Boobie Body Organic Superfood Plant-Based Protein Shake is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.