How many calories are in Small Key West Pink Shrimp?

Small Key West Pink Shrimp contains 65 calories per 100g serving, with 14g of protein, 0g of carbohydrates, and 1g of fat.

Is Small Key West Pink Shrimp good for fat loss?

Small Key West Pink Shrimp has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 86% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Keto Protocol

Small Key West Pink Shrimp.

Metabolic profile analysis. Technical breakdown of Small Key West Pink Shrimp and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy65kcal

Bio-Protein14g

Carbohydrates0g

Total Lipids1g

Nutritional Efficiency Report

Small Key West Pink Shrimp is a low-calorie food with moderate-protein content. At 65 kcal per 100g, it delivers 14g of protein — representing 86% of its total caloric load. Carbohydrates account for 0% and fats for 14% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 65 kcal per 100g, Small Key West Pink Shrimp is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Small Key West Pink Shrimp, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Small Key West Pink Shrimp is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.