Nutritional Efficiency Report
Kirkland Signature Glucosamine Hci 1500MG Chondroitin Sulfate is a very low-calorie food with low-protein content. At 9 kcal per 100g, it delivers 0g of protein — representing 0% of its total caloric load. Carbohydrates account for 89% and fats for 0% of calories.
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 9 kcal per 100g, Kirkland Signature Glucosamine Hci 1500MG Chondroitin Sulfate is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
With 0g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.