How many calories are in Tomate ronde origine:maroc?

Tomate ronde origine:maroc contains 0 calories per 100g serving, with 20g of protein, 18g of carbohydrates, and 6g of fat.

Is Tomate ronde origine:maroc good for fat loss?

Tomate ronde origine:maroc has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Tomate ronde origine:maroc.

Metabolic profile analysis. Technical breakdown of Tomate ronde origine:maroc and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy0kcal

Bio-Protein20g

Carbohydrates18g

Total Lipids6g

Nutritional Efficiency Report

Tomate ronde origine:maroc is a very low-calorie food with moderate-protein content. At 0 kcal per 100g, it delivers 20g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 0 kcal per 100g, Tomate ronde origine:maroc is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Tomate ronde origine:maroc, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Tomate ronde origine:maroc across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Tomate ronde origine:maroc is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.