How many calories are in Thé vert cerise?

Thé vert cerise contains 20 calories per 100g serving, with 64g of protein, 0g of carbohydrates, and 0g of fat.

Is Thé vert cerise good for fat loss?

Thé vert cerise has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1280% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Thé vert cerise.

Metabolic profile analysis. Technical breakdown of Thé vert cerise and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy20kcal

Bio-Protein64g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

Thé vert cerise is a very low-calorie food with elite-protein content. At 20 kcal per 100g, it delivers 64g of protein — representing 1280% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 20 kcal per 100g, Thé vert cerise is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 64g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Thé vert cerise, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Thé vert cerise across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Thé vert cerise is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.