How many calories are in Araignée de porc à la Landaise?

Araignée de porc à la Landaise contains 28 calories per 100g serving, with 15g of protein, 11g of carbohydrates, and 24g of fat.

Is Araignée de porc à la Landaise good for fat loss?

Araignée de porc à la Landaise has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 214% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Araignée de porc à la Landaise.

Metabolic profile analysis. Technical breakdown of Araignée de porc à la Landaise and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy28kcal

Bio-Protein15g

Carbohydrates11g

Total Lipids24g

Nutritional Efficiency Report

Araignée de porc à la Landaise is a very low-calorie food with moderate-protein content. At 28 kcal per 100g, it delivers 15g of protein — representing 214% of its total caloric load. Carbohydrates account for 157% and fats for 771% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 28 kcal per 100g, Araignée de porc à la Landaise is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 15g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Araignée de porc à la Landaise, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Araignée de porc à la Landaise across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Araignée de porc à la Landaise is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.