How many calories are in Lomo Maximiliano?

Lomo Maximiliano contains 35 calories per 100g serving, with 21g of protein, 1g of carbohydrates, and 80g of fat.

Is Lomo Maximiliano good for fat loss?

Lomo Maximiliano has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 240% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Lomo Maximiliano.

Metabolic profile analysis. Technical breakdown of Lomo Maximiliano and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy35kcal

Bio-Protein21g

Carbohydrates1g

Total Lipids80g

Nutritional Efficiency Report

Lomo Maximiliano is a very low-calorie food with high-protein content. At 35 kcal per 100g, it delivers 21g of protein — representing 240% of its total caloric load. Carbohydrates account for 11% and fats for 2057% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 35 kcal per 100g, Lomo Maximiliano is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Lomo Maximiliano, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Lomo Maximiliano across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Lomo Maximiliano is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.