How many calories are in Moutarde farcie aux airelles et foie gras de canard?

Moutarde farcie aux airelles et foie gras de canard contains 238 calories per 100g serving, with 71g of protein, 2g of carbohydrates, and 18g of fat.

Is Moutarde farcie aux airelles et foie gras de canard good for fat loss?

Moutarde farcie aux airelles et foie gras de canard has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 119% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Moutarde farcie aux airelles et foie gras de canard.

Metabolic profile analysis. Technical breakdown of Moutarde farcie aux airelles et foie gras de canard and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy238kcal

Bio-Protein71g

Carbohydrates2g

Total Lipids18g

Nutritional Efficiency Report

Moutarde farcie aux airelles et foie gras de canard is a moderate-calorie food with elite-protein content. At 238 kcal per 100g, it delivers 71g of protein — representing 119% of its total caloric load. Carbohydrates account for 3% and fats for 68% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 71g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Moutarde farcie aux airelles et foie gras de canard, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Moutarde farcie aux airelles et foie gras de canard across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Moutarde farcie aux airelles et foie gras de canard is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.