How many calories are in Clear Whey Protein (Peach Tea)?

Clear Whey Protein (Peach Tea) contains 348 calories per 100g serving, with 82g of protein, 3g of carbohydrates, and 2g of fat.

Is Clear Whey Protein (Peach Tea) good for fat loss?

Clear Whey Protein (Peach Tea) has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Keto Protocol

Clear Whey Protein (Peach Tea).

Metabolic profile analysis. Technical breakdown of Clear Whey Protein (Peach Tea) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy348kcal

Bio-Protein82g

Carbohydrates3g

Total Lipids2g

Nutritional Efficiency Report

Clear Whey Protein (Peach Tea) is a calorie-dense food with elite-protein content. At 348 kcal per 100g, it delivers 82g of protein — representing 94% of its total caloric load. Carbohydrates account for 3% and fats for 5% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 82g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear Whey Protein (Peach Tea), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Clear Whey Protein (Peach Tea) across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clear Whey Protein (Peach Tea) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.