How many calories are in Low Carb Protein - Naturally Sweetened?

Low Carb Protein - Naturally Sweetened contains 110 calories per 100g serving, with 25g of protein, 2g of carbohydrates, and 1g of fat.

Is Low Carb Protein - Naturally Sweetened good for fat loss?

Low Carb Protein - Naturally Sweetened has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Keto Protocol

Low Carb Protein - Naturally Sweetened.

Metabolic profile analysis. Technical breakdown of Low Carb Protein - Naturally Sweetened and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy110kcal

Bio-Protein25g

Carbohydrates2g

Total Lipids1g

Nutritional Efficiency Report

Low Carb Protein - Naturally Sweetened is a low-calorie food with high-protein content. At 110 kcal per 100g, it delivers 25g of protein — representing 91% of its total caloric load. Carbohydrates account for 7% and fats for 8% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Low Carb Protein - Naturally Sweetened, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Low Carb Protein - Naturally Sweetened across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Low Carb Protein - Naturally Sweetened is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.