How many calories are in Crema proteica Nut Zero - Nocciola?

Crema proteica Nut Zero - Nocciola contains 9 calories per 100g serving, with 25g of protein, 36g of carbohydrates, and 28g of fat.

Is Crema proteica Nut Zero - Nocciola good for fat loss?

Crema proteica Nut Zero - Nocciola has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1111% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Crema proteica Nut Zero - Nocciola.

Metabolic profile analysis. Technical breakdown of Crema proteica Nut Zero - Nocciola and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy9kcal

Bio-Protein25g

Carbohydrates36g

Total Lipids28g

Nutritional Efficiency Report

Crema proteica Nut Zero - Nocciola is a very low-calorie food with high-protein content. At 9 kcal per 100g, it delivers 25g of protein — representing 1111% of its total caloric load. Carbohydrates account for 1600% and fats for 2800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 36g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 9 kcal per 100g, Crema proteica Nut Zero - Nocciola is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 36g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Crema proteica Nut Zero - Nocciola, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Crema proteica Nut Zero - Nocciola is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.