How many calories are in Paleta Ccurada D.O.?

Paleta Ccurada D.O. contains 233 calories per 100g serving, with 72g of protein, 1g of carbohydrates, and 8g of fat.

Is Paleta Ccurada D.O. good for fat loss?

Paleta Ccurada D.O. has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 124% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Paleta Ccurada D.O..

Metabolic profile analysis. Technical breakdown of Paleta Ccurada D.O. and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy233kcal

Bio-Protein72g

Carbohydrates1g

Total Lipids8g

Nutritional Efficiency Report

Paleta Ccurada D.O. is a moderate-calorie food with elite-protein content. At 233 kcal per 100g, it delivers 72g of protein — representing 124% of its total caloric load. Carbohydrates account for 2% and fats for 31% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Paleta Ccurada D.O., these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Paleta Ccurada D.O. across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Paleta Ccurada D.O. is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.