Nutritional Efficiency Report
Hormel, always tender, extra lean pork center cut loin filet, honey mustard is a low-calorie food with moderate-protein content. At 125 kcal per 100g, it delivers 18g of protein — representing 58% of its total caloric load. Carbohydrates account for 13% and fats for 29% of calories.
At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
With 18g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.