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Hormel, always tender, extra lean pork center cut loin filet, honey mustard.

Metabolic profile analysis. Technical breakdown of Hormel, always tender, extra lean pork center cut loin filet, honey mustard and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy125kcal
Bio-Protein18g
Carbohydrates4g
Total Lipids4g

Nutritional Efficiency Report

Hormel, always tender, extra lean pork center cut loin filet, honey mustard is a low-calorie food with moderate-protein content. At 125 kcal per 100g, it delivers 18g of protein — representing 58% of its total caloric load. Carbohydrates account for 13% and fats for 29% of calories.

"Efficiency Score 0.57 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 18g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

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Based on the metabolic profile of Hormel, always tender, extra lean pork center cut loin filet, honey mustard, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

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Institutional Disclaimer: The nutritional data provided for Hormel, always tender, extra lean pork center cut loin filet, honey mustard is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.