How many calories are in Saucisson au Taureau?

Saucisson au Taureau contains 33 calories per 100g serving, with 29g of protein, 3g of carbohydrates, and 33g of fat.

Is Saucisson au Taureau good for fat loss?

Saucisson au Taureau has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 352% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Saucisson au Taureau.

Metabolic profile analysis. Technical breakdown of Saucisson au Taureau and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy33kcal

Bio-Protein29g

Carbohydrates3g

Total Lipids33g

Nutritional Efficiency Report

Saucisson au Taureau is a very low-calorie food with high-protein content. At 33 kcal per 100g, it delivers 29g of protein — representing 352% of its total caloric load. Carbohydrates account for 36% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 33 kcal per 100g, Saucisson au Taureau is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 29g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Saucisson au Taureau, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Saucisson au Taureau is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.