Slow cooked lamb shanks.

Slow cooked lamb shanks is a low-calorie food with moderate-protein content. At 71 kcal per 100g, it delivers 19g of protein — representing 107% of its total caloric load. Carbohydrates account for 6% and fats for 127% of calories.

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 71 kcal per 100g, Slow cooked lamb shanks is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.